as i grow older, i realise my brain cannot remember all the important things to do.
things to do or remember which i told myself to remember awhile ago, and i can totally forgot about them in the next few mins.
and leaving me struggling to remember what i forgot for the next hour.

started practicing note taking last week.
it is easy to start many good habits but hard to maintain..

i'll make sure i teach my future generation the right practices from young.